Ageing is often viewed through the lens of visible physical changes, yet the gradual decline of…
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Pooja Batra’s fitness secrets for toned body at 49: Mixed martial arts, yoga, pranayama, hiking
Published on: Oct 27, 2025 10:38 am IST At 49, birthday girl Pooja Batra’s message is…
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Surgeons Put a Pig Lung Inside a Human Body
Here’s what you’ll learn when you read this story: Surgeons in China successfully transplanted a pig…
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The effects of Tai Chi exercise on body composition and cardiorespiratory fitness in Chinese university students with obesity: A quasi experiment study
Research design The aim of this study was to identify the effectiveness of TE on USO’s…
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The best kind of workout? One that trains both your body and brain
Facebook Tweet Email Link EDITOR’S NOTE: Dana Santas, known as the “Mobility Maker,” is a certified…
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