EDITOR’S NOTE: The podcast Chasing Life With Dr. Sanjay Gupta explores how to stay motivated to exercise. You can…
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Hampden senior fitness class skyrockets in attendance
HAMPDEN, Maine (WABI) – For three days a week, Hampden’s Skehan Recreation Center is the place…
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Physical Activity and Military Readiness | Physical Activity
Physical activity and national security The nation’s armed forces depend on men and women who are…
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From Maternal Care to Menopause
Ndidiamaka Amutah-Onukagha’s life’s work underscores a critical reality: that racism and implicit bias drive adverse health…
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6 Health Benefits of Pilates, According to a Physical Therapist
As an orthopedic physical therapist and conditioning coach, I’ve built my life around strength, health, and…
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Twin Cedars Elementary awarded grant to improve student health
The American Heart Association and the National Football League award grants nationwide to help promote healthier…
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