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JFK warned us about physical fitness. Sixty years later, we’re still not listening.
“We are under-exercised as a nation; we look instead of play; we ride instead of walk.”—John…
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What Are Somatic Exercises?
What if you ditched the fitness trackers, vision boards and personal bests and focused on how…
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Global Study: Physical Punishment Harms Children’s Mental and Physical Health Long-Term
Watan-A recent psychological study, published in early May in Nature Human Behaviour, highlights the severe negative…
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Could you pass the Army’s new physical fitness test?
Your support helps us to tell the story From reproductive rights to climate change to Big…
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New study finds unexpected link between physical pain and depression
Your support helps us to tell the story From reproductive rights to climate change to Big…
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