The hidden physical powers that help women outlive men

The hidden physical powers that help women outlive men

Facebook Tweet Email Link EDITOR’S NOTE:  Starre Vartan is the author of “The Stronger Sex: What…

Continue Reading
Morning workouts can boost weight loss if one key habit is followed, experts claim

Morning workouts can boost weight loss if one key habit is followed, experts claim

Exercising first thing in the morning can be beneficial for mental and physical health. In terms of…

Continue Reading
Physical fitness associated with better cognition in people with relapsing-remitting MS

Physical fitness associated with better cognition in people with relapsing-remitting MS

Good physical performance is associated with better cognition in people with relapsing-remitting MS, according to a…

Continue Reading
,000 FirstEnergy Foundation Grant to IM Able Supports Adaptive Fitness and Community Building

$25,000 FirstEnergy Foundation Grant to IM Able Supports Adaptive Fitness and Community Building

Donation is part of over $1 million granted by FirstEnergy Foundation in 2025 READING, Pa., July…

Continue Reading
Loneliness predicts poor mental and physical health outcomes, survey data indicate

Loneliness predicts poor mental and physical health outcomes, survey data indicate

Loneliness is common and is a strong and independent predictor of depression and poor health outcomes,…

Continue Reading
Global progress on physical activity at risk, WashU expert warns – The Source

Global progress on physical activity at risk, WashU expert warns – The Source

A sweeping new analysis from Washington University in St. Louis has found that global progress to…

Continue Reading