Content medically reviewed by Nancy Dronen, MD Since the beginning of the COVID-19 pandemic in early…
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Asking Eric: Siblings frustrated by brother’s mental, physical health struggles
Dear Eric: I have an older brother, “Mike”, that my other three siblings and I are…
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How The ‘Japanese Walking’ Method Can Boost Work-Life Balance
A specific type of exercise known as “Japanese Walking,” said to add years to your life,…
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About Physical Activity | Physical Activity
Why it matters Active people generally live longer and are at less risk for serious health…
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A healthy gut is key to physical, mental well-being
An unhappy gut can significantly impact both your mental and emotional health, experts say, affecting your…
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Excessive screen time is linked to heart health risks in kids, new research shows
Screen time doesn’t just affect mental health. It may also take a toll on the physical…
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